Things You Can do to Minimize Hair Loss After Giving Birth

After you give birth, you will experience a certain amount of hair loss, something women who have given birth before experienced for themselves. While you’re pregnant, your body won’t shed hair at its normal rate, so after the pregnancy is over, things will return to normal. You may start to worry that you’ll lose an excessive amount of hair whenever you notice this.

While women are pregnant, their bodies have additional hormones and blood flow that enables them to retain much more of their hair. In fact, you may be enjoying the most lush hair you’ve ever had. Doctors used to believe that this phenomenon was caused by prenatal vitamins but have since learned that it is a natural side effect of being pregnant. All the extra nutrients create a minimum hair loss situation and allows your hair to continue growing for a longer period of time creating thicker, healthier hair. You’ll most likely be overjoyed to see this happen. You just need to realize that these effects are only temporary.

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After giving birth, a women will typically experience hair loss after about three or four months. Many women only experience thinning hair, but others will experience hair loss by the handful. Even though you realize that you’re going to lose your hair, there are still things that you can do to minimize the effects of the hair loss.

Taking excellent care of yourself is essential to minimizing hair loss. You will need an adequate amount of rest in addition to eating a proper diet. Getting enough sleep with a new baby in the house can be quite difficult indeed, so anytime that you can get a babysitter, you should take advantage of it. Going to sleep whenever your baby is sleep is also a good idea. Even if the housework gets a little behind, you need to concentrate on taking care of yourself and your child. The cleaning will wait until a more opportune time.

You should use nurturing oils to give your scalp a massage on a daily basis. You may also want to look into natural treatments that may help such as acupuncture and aromatherapy. And the most important thing for you to remember, if you do experience hair loss, the condition is only temporary. Sooner or later, your hair will start to grow back. Doc No. 34Sdlhgsdl -sds

Kristie Brown writes on a variety of topics from health to technology. Check out her websites on hair loss after pregnancy and pregnancy and hair loss

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